Fitness and Training
Fitness and Training
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What is the best workout to slim down?
It’s estimated that half of all American adults attempt to lose weight every year. Aside from dieting, exercising is one…
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Ways to Improve Blood Circulation
Our bodies rely on good circulation to distribute oxygen and blood through our systems in order to keep us healthy…
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This is why you need a Personal Trainer
A new gym equals unchartered territory. It means stripping yourself of what you already know letting your guard down and…
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New Year New Body-Unathi
Unathi opens up on how she achieved her banging body which shut down social media during the festive period. The…
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These are the pills that turn farts into the smell of roses
You can now buy pills that stop your farts from smelling bad. If you know that your fart smells can…
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Actress Sonia Mbele’s company to handle season 3 production of RHOJ
Sonia Mbele’s company will reportedly produce season 3 of the most talked-about SA reality show, Real Housewives Of Johannesburg (RHOJ).…
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Skeem Saam actress Shoki Mmola aka Celia Kunutu under fire over bikini photos in public
After sharing the pictures on her socials, she has received both positive and negative reactions from social media users expressing…
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Did you know? – Skin renewal diet is the pathway to a healthy body
Often when we’re desperate to get back to a leaner body, we act first and think later. How many diets…
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Here’s is the art of matching gin with food
Meticulously crafted and perfected over 100 years by Japanese artisans from the House of Suntory, Roku Japanese Craft Gin is…
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Zodwa Wabantu under fire for her love of Ben 10s
Zodwa Wabantu is once again accused of being a predator. The star is known to be dragged on different occasions…
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